Advertisement -- Learn more about ads on this site.


    SHERYLDS   44,353
SparkPoints
40,000-49,999 SparkPoints
 
 

Push That Tush -- Attitude Leads to Success


Voted Popular Blog Post: View All Popular Posts

Tuesday, September 11, 2012












emoticon PUSH THAT TUSH -- IT'S TIME FOR SOME ATTITUDE

I realize I need a whole lot more attitude towards the exercise.
I know enough NOT to compare myself to others, but I know I can do a lot more with what I've got. I need to foster some of that obsessive drive I get and channel it towards the physical stuff. 111 days left in 2012 may sounds like a lot, but time flies and when I don't focus...it just disappears.

So ... once again ... pushing myself to do what needs to be done.

Make it a great day ... and thanks for the support...it makes my day
hope you enjoy these as much as I do creating them. emoticon
SHARE

Member Comments About This Blog Post:
SERASARA 9/18/2012 2:09PM

  emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
NEWCHINELO 9/16/2012 3:58PM

    OMG . . . i have to do something fast,THANKS for sharing!

Report Inappropriate Comment
JIBBIE49 9/15/2012 9:47AM

    emoticon What an honor having your blog featured in the Spark Mail. You are an inspiration to a million and a half others today. emoticon

Do read Richard Johnson M.D.'s "THE SUGAR FIX" as it is so helpful.

Report Inappropriate Comment
RANDOM00B 9/13/2012 2:35PM

    LOVE THIS BLOG! Thank you!

Report Inappropriate Comment
BLUEJEAN99 9/13/2012 1:48AM

    emoticon emoticon

Report Inappropriate Comment
TDWANDD2MYK9 9/13/2012 12:31AM

    emoticon

Report Inappropriate Comment
MARYJEANSL 9/12/2012 11:41PM

  Thank you for the motivational thoughts - I especially enjoyed the snail on the motorcycle. :-)

Report Inappropriate Comment
CLAYARTIST 9/12/2012 10:40PM

  emoticon emoticon emoticon

Report Inappropriate Comment
PCASEY7 9/12/2012 10:36PM

    Love your blogs!

Report Inappropriate Comment
JAMER123 9/12/2012 9:57PM

    Attitude!! Great if it is good!! emoticon emoticon emoticon

Report Inappropriate Comment
SHOAPIE 9/12/2012 4:51PM

    emoticon

Report Inappropriate Comment
CARLENA7 9/12/2012 3:54PM

  yhank for all the tips

Report Inappropriate Comment
EPATTEN79 9/12/2012 3:23PM

    I love your blogs! Thank you for making me out of my tush and push!

Report Inappropriate Comment
IAMAGEMLOVER 9/12/2012 3:03PM

    cute

Report Inappropriate Comment
ROCKYCPA 9/12/2012 2:58PM

    Thanks for sharing!

Report Inappropriate Comment
SNOWYOGA 9/12/2012 2:43PM

    emoticon emoticon

Report Inappropriate Comment
CICELY360 9/12/2012 2:18PM

  good blog

Report Inappropriate Comment
SMILEY3826 9/12/2012 1:11PM

    keep on pushing! woo hoo!

Report Inappropriate Comment
REGILIEH 9/12/2012 12:41PM

    WTG!!! AMEN!!!

Report Inappropriate Comment
PATRICIAANN46 9/12/2012 12:05PM

  Hi Sheryl........
My ATTITUDE toward exercise is always under construction!!!!!! I don't hate it, but I also have NOT learned to LOVE it. I am working on it, however.
emoticon for your inspirational blogs.......

Report Inappropriate Comment
PEGGYO 9/12/2012 11:43AM

    keep on pushing

Report Inappropriate Comment
TDEMAIO2 9/12/2012 10:57AM

    LOVE them thank you : )

Report Inappropriate Comment
MANDALORE 9/12/2012 10:47AM

    emoticon emoticon

Report Inappropriate Comment
DJSHIP46 9/12/2012 10:39AM

    Thank you emoticon awesome motivation. emoticon

Report Inappropriate Comment
DNRAE1 9/12/2012 9:46AM

    emoticon for the constant positive "pushes"!

Report Inappropriate Comment
NILLAPEPSI 9/12/2012 9:22AM

    emoticon so much for the inspiration.

Report Inappropriate Comment
GREATESTGIFT 9/12/2012 9:18AM

    emoticon , great motivational pics. I am going to use some of them.

Report Inappropriate Comment
TONYVAND1 9/12/2012 9:07AM

  emoticon emoticon for sharing

Report Inappropriate Comment
PENOWOK 9/12/2012 8:49AM

    I do enjoy your blogs!! Thanks for another great one!

Report Inappropriate Comment
NEWMOM20121 9/12/2012 8:43AM

    Love the pictures/motivation, would love to know where you are finding them?

Thank you for sharing.

Report Inappropriate Comment
MIMIDOT 9/12/2012 8:43AM

    Thanks for sharing the blog. It made me smile.

Report Inappropriate Comment
WALLINMW 9/12/2012 8:31AM

  Life is good! Keep Sparking!

Report Inappropriate Comment
ANNESYLVIA 9/12/2012 7:33AM

    Thanks for the smile emoticon

Report Inappropriate Comment
MRSGOFARR 9/12/2012 7:29AM

    I loved this blog. Thank you for doing this.

Report Inappropriate Comment
JANEMARIE77 9/12/2012 7:25AM

    cute thanks

Report Inappropriate Comment
LISA_FRAME 9/12/2012 7:19AM

  emoticon

Report Inappropriate Comment
HEARTS116 9/12/2012 6:56AM

    emoticon emoticon

Report Inappropriate Comment
NAYNAY69 9/12/2012 6:48AM

    I totally agree!

Report Inappropriate Comment
NCSUE0514 9/12/2012 6:35AM

    TYVM!

Report Inappropriate Comment
FARIS71 9/12/2012 6:05AM

    Thank you for sharing those!

Report Inappropriate Comment
YIWEN39 9/12/2012 4:10AM

    Awesome pics, thanks for sharing and best of luck to you! emoticon

Report Inappropriate Comment
SARAHSALAH 9/12/2012 3:28AM

    great words.
you gave me hope.
Thank you. emoticon

Report Inappropriate Comment
DESERTDREAMERS 9/11/2012 9:40PM

    Go, Grrl!

Report Inappropriate Comment
WALLAHALLA 9/11/2012 4:10PM

    Thanks for the push!

Report Inappropriate Comment
MANDELOVICH 9/11/2012 12:18PM

    Thanks for the wonderful messages. They are so inspiring. You can do it! Focus on how great you'll feel when the workout is done!!

Report Inappropriate Comment
BMW9295 9/11/2012 10:54AM

    I am in this boat with you.... 111 days WOW not a lot of time to get what I want to have done...... gotta up the game for sure. emoticon emoticon

Report Inappropriate Comment
MORTICIAADDAMS 9/11/2012 10:45AM

    I need to up my game as well.

Report Inappropriate Comment
1CRAZYDOG 9/11/2012 10:16AM

    Love the out of order elevator! Great, great, great!

Thanks for your daily push your tush inspirations!!!

Report Inappropriate Comment
HELEN_BRU 9/11/2012 10:12AM

    I'm inspired!

Report Inappropriate Comment
CHOCOHIPPO 9/11/2012 9:21AM

    You can do it! The time goes fast as you said, but it also does when you exercise, if you do exercise you enjoy. I am doing these killer elliptical routines courtesy of MotionTraxx, which I read about in a Spark article. I compete against myself and push myself each week to hit a faster stride, or a higher resistance. I also do Zumba, which is so much fun it hardly feels like exercise to me because I love to dance. Find something you love to do and not only will your 20 or 30 or 60 minutes (or whatever time commitment you make for yourself) fly, but you'll be toned, more fit and energetic at the end of the 111 days!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
Member Comments Page (65 total):  1 2 Next >
 


Other Entries by SHERYLDS