Today is day 194 of my "on track" streak!
I rode my bike again today, for two whole miles! It was awesome, and I wasn't as wobbly as I was when I rode my bike last Friday! (Last Friday, I rode my bike for a few minutes...for the first time in two years!) My foot did slip forward on the pedal once, though, and it left a scrape up the back of my ankle that stung a bit. But I didn't let that stop me, I just kept on going. I wanted to ride even more, but by the time I'd gotten about 1.5 miles, my legs and lungs were crying uncle!
So that is my non-scale victory for today...riding my bike! I know that because I did two miles today, I can do two miles tomorrow, and the next day...and that someday, I will be able to do THREE miles if I want to!
When I think back to March 1, when I started my streak, it scares me. I was so obese and unhealthy then. I was not living my life. I was encouraging others, but not doing anything to help myself. Thank God I got started on my streak. Getting started and getting through the first week was the hardest part. So many, many times, I thought about quitting. That first week, I came close to giving up more times than I can remember. I would think "Its okay to go off track, you can start a new streak tomorrow!"
But something inside of me said "Don't stop...just keep going. You're already on your way, you don't need to take the long route! Just keep going forward! No detours!"
"No detours" became my motto to myself. I wrote it on the top of the next 21 pages of my food diary. "NO DETOURS." And I challenged myself to get through 21 days without detouring from my plan. I told myself that if I made it 21 more days in a row, I could go off my streak for a day and start again.
I struggled every day, but I managed to get through those twenty one days. And then I decided; I don't want to get off track! I don't want to start my streak over again! I want to keep going...no detours!
So far, I have managed to stay on track, and every day I thank God for that. I know if I do take a detour someday, I can always make a U-turn and get back on the right path, though. I will arrive at my goal someday!
If you have taken a detour, do your best to get back on the main road, towards your goals. Your future self will thank you in so many ways when you get there!
I'm not at my goal yet, but I am on my way. And I will do my best to get there with no detours!