Monday, September 10, 2012
September Smoothie & Shape Up Challenge...Week 1 UPDATE!
WOW thanks to all of my SparkFriends who left a message or sent a SparkGoodie of encouragement!
SHOUT OUTS TO:
Kay, who's doing her own Smoothie challenge this month as well! We're Doin' It!!!
You ladies have given me great strength & I appreciate it!
WEll, I need good the 1st 3 days and then I slacked for about 3 and them got my butt in gear for the rest of the week! Oh, I started a lil before the official day of Sept. 3rd!
I've done some juicing...1st time was a FAIL I should have used the tall Ninja so it was a bunch of thickness! LOL The second attempt was me paying WAY too much at the Laxy Acres market. 10.65 for 32 ounces of Juice Feast! Basically a mix of like 7 things.
I will do my own juicing at home LOL
Oh and today I'm steppin' up on my exercise. We're suppose to be exercising as well.
Okay, that's my update for week 1. Some people have lost weight, some lost inches, some stayed the same and others just feel better! I'm along the stayed the same...maybe it's my choice of meals around the smoothies...2 corndogs for 4/8 days...yeah I know not good!
WEll today, I plan on doing Zumba, FREE this week for our Park & Recs Open house Week. Tons of classes for free! WEll, I'm going to take advantage of as much as I can!