SSMITH-BA
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September Tenth!

Monday, September 10, 2012

http://www.sparkpeople.com/ma/
1700 calories?/7/1/12648619

Frustrated that I've pretty much fallen completely off the wagon and gained 2 pounds back, I was searching through SparkPeople and came across the thread above where a few people were discussing upping your calorie intake to lose weight. I've never heard that and I wish I would've found that thread before I fell off the wagon because I could've probably saved myself. Booooo!

Well I am getting back on track starting today. I will be walking every day like I used to do and watching what I eat!!! I've got to catch this before I just give up and gain back the 10 lbs I lost....well now only 8 lbs lost,but that's better than nothing.

wish me luck!!!
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Member Comments About This Blog Post
  • HAWAII5YEARS
    Even the blog title screams "positive" to me. I'm glad you have gotten yourself re-motivated and are gung-ho again. emoticon emoticon
    1549 days ago
  • KFRGCRZY4
    Good luck! I'm going through a rough patch too. Don't give up!! emoticon
    1549 days ago
  • TIBI183
    emoticon Don't look back, focus on the the present and the future and you will be able to meet your goals.
    1549 days ago
  • LADYJNAR
    emoticon emoticon I'm rooting for you!
    1549 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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