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    IN102WIN   49,118
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30 days of weight loss challenge - Day 1

Monday, September 10, 2012

Day 1: What are your current stats? Explain how many calories you will be eating every day and what exercise you will be doing.

At this point, I currently weight 214.2 lb and my measurements are
Waist - 34.5 in
Hips - 47 in
Thighs - 28 in
Arms - 14 in

Every day my goal is to eat 1280 and 1630 calories. And I currently exercise 5 days a week. Aerobics, walking and strength training are what I usaally do!!


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  Member Comments About This Blog Post:

PEACEJENN 9/12/2012 12:26PM

    GREAT GOALS!!!! Keep at it!!!

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MSMOSTIMPROVED 9/11/2012 8:13PM

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You are focused pocused! Keep it up. We can do this.


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SUNRISE14 9/10/2012 8:00PM

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DANIE11ECINCY 9/10/2012 7:14PM

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BEAUTIFULBRIT50 9/10/2012 4:21PM

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BEAUTYGG2 9/10/2012 4:02PM

    How do you keep the strength to go forward and not fall down. I swore off sodas and did great for a whole two weeks. I went through migraines the first week then felt great the second but the first day in the third week I had a bad day and then started back up. I don't have to have one everyday but where I was strong I am not right now.

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