Sunday, September 09, 2012
Ok. This is really not like me to sign up with a coaching thing. I know what to do and all I need to do is "do it"!
If you look closely at my level and the amount of time I have been with SP, I could have lost my extra weight at least 5 times over. I read emails, blogs, articles, spin the wheel and earn points, but I am not losing weight. So, just doing what I know to do isn't working for me, cause I'm not doing it. I have done the right thing by signing up!
Now, it's only been a few weeks, but I am moving again! I am not eating certain foods, because I'd have to track it. I am drinking more water. I feel good for doing the right thing for myself!
SparkCoach is right for me. I'm on SP anyway, so be accountable to my new coach and see results!