30,000-39,999 SparkPoints 31,878

Get used to it

Sunday, September 09, 2012

Words to self:

"The stark reality is that permanent weight control requires permanent attention to what you eat. Life long, permanent attention."

Face this squarely; set it as a challenge to be overcome!
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Member Comments About This Blog Post
    Oh my!! I so resonate with the food challenge! Susie posted a valuable article on our Colorado Christian Women Spark page about "voting with our forks". Great information!

    Paying attention right along with you!
    Julia : )
    2010 days ago
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