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Fitness Victory

Saturday, September 08, 2012

I think I have mentioned before that I work at a facility that provides services for individuals with intellectual disabilites. Yesterday I had a situation at work that showed me how much better shape I am in. One of the men we serve decided he wanted to leave the area of supervision without staff (in other words he went AWOL). I was able to jog well enough to keep him in sight and ensure his safety. In the past when I tried this I literally fell down, because my legs would not carry me at a jog. Functional fitness! YEAH!!
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