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    ILIKECACTI   18,366
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steps in the right direction

Saturday, September 08, 2012

So, in my last blog, I talked about my first failure since starting over (still less than a week ago). I had planned to make up for it yesterday... and I was doing well with lots of exercise.... and then my husband came home and wanted to go out to eat to a really cool pizza place we had been wanting to try.

And then no one had to twist my arm to order dessert. Bad me!

But that leads me to my progress today. I have not stopped! I have not thrown in the towel!

Today I went to the grocery store, and planned out healthy dinners that I will cook- and those leftovers will provide most, if not all of the dinners for this week. Tonight I shall make penne with chicken and broccoli from America's Test Kitchen Healthy Family Cookbook. Tomorrow I shall cook Mama's red beans and rice from SP's cookbook- that stuff is tasty :)

Today I planned to workout. And then the time to work-out came, and I did not want to (no surprise). At first it was just pure laziness and inertia. And then thoughts of how I pretty much ruined my caloric intake for the week with my 2 unrestrained restaurant outings, so what was the point.... and then I realized.... that's the point!!! That's why I need to get my ass up off the couch and move. Bad eating is even MORE reason to do better in exercise, and gosh darn it, I want to change.

And I'm proud to announce, that with today's workout (30day shred level 1, which is getting to be easier, thankyouverymuch), I met my work-out burned calories goal for the week :). I haven't mastered the eating part yet, but I will get there.
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  Member Comments About This Blog Post:

NOT2LATE2BGR8 9/10/2012 11:08AM

    Yay for you!!! When I screw up and eat something I shouldn't I go overboard with it. I just eat whatever I want and say "screw the calories!" Then I get discouraged. Then I find myself eating anything I want anytime, and before I know it my diet is out the window and I never even made the choice to do it. Dealing with overeating in a healthy way is so SOO hard to learn. I'm so proud of you, and envious, because I think you showed so much will power, took it in stride, buckled down and did what you needed to do. So congrats! You should be so proud of you!

Brandi

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EWL978 9/8/2012 8:40PM

    I can tell you it gets better....I'm doing really well at buying food, cooking and eating right!! Drinking water is no problem....BUT, exercising is tough for me!!

So, we all have our problems and no one is perfect.

Relax and just keep moving on....one day you'll look back and laugh...we both will!

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NPA4LOSS 9/8/2012 8:22PM

    emoticon Nothing worked at is a failure. The only failure is in not trying. emoticon

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MAMADWARF 9/8/2012 6:49PM

    Good for you! You're making progress! When i order pizza I get half the amount of cheese. I don't miss it and I feel better about it because really, who eats one piece or even 2??



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RYDERB 9/8/2012 6:14PM

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CAGMUAHFO2 9/8/2012 5:10PM

    emoticon emoticon emoticon
Keep up the amazing work!!

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DEECANDOITAGAIN 9/8/2012 4:42PM

    YOU are amazing! You do such a great job with your planning meals for the week! I am getting better at the eating part, but I guess it will always be the hard part. Don't get me wrong, if it's here I will likely eat it. I am pretty good at making sure that it doesn't come in to the house though. I hope you have a great weekend and a successful week!

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