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    SARAJANE_82   2,524
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Stalled again.


Saturday, September 08, 2012

Weight stalled again. I am super frustrated with that. Makes me want to make the drastic changes I know would help but at the same time, I don't want to do that because so far this time around; drastic changes have equaled me quitting because those changes simply don't stick. Most all of the small changes I have made over time so far I have stuck with. I don't want to take any steps backward for sure.
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Member Comments About This Blog Post:
TAMARA6905 9/9/2012 5:41PM

    Plateaus suck! There's no ifs, ands, or buts about it. But eventually your body will react to your healthy eating and exercise routine. Stick with it, it will respond. Since you've already said yourself that doing something drastic doesn't work because you won't stck with it, then don't waste your time!! Don't give up!!!


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POOKASLUAGH 9/8/2012 1:37PM

    Definitely keep going in the smart and safe way. Stall-outs are inevitable and believe me, I know how frustrating they are! But it's better to keep going the safe way that will get you there in the end, than the drastic way that will only make you gain it back later!

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SARAJANE_82 9/8/2012 1:20PM

    Thank you, I am trying to stay positive but some days just don't feel that way. Even when I am doing well something comes to discourage me. Like the day I reached 9 pounds of weight loss someone asked me if I was pregnant, it has been happening WAY more often now that I am losing weight! Why why? I hate to go out because I know someone will likely ask me. So frustrating.

Comment edited on: 9/8/2012 1:22:18 PM

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SUGARSMOM2 9/8/2012 12:07PM

  I do not think that you are doing something that most of us can not say we have done that . been there .not fun . do not allow yourself to get set backward .check your meals and see if by chance a bit more fuel has been getting into your daily routine . post often . let us know how you are doing . you are not alone in your journey . we are all here with you . emoticon

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SEAWILLOW 9/8/2012 11:38AM

    I have taken many steps backwards on my weight loss journey...Baby steps forward and believing in yourself will help you WIN! emoticon

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SEAWILLOW 9/8/2012 11:37AM

    I have taken many steps backwards on my weight loss journey...Baby steps forward and believing in yourself will help you WIN! emoticon

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