Back in the saddle... WEEK 1 GOALS
Friday, September 07, 2012
Yes I'm hoppin' on and riding this one out, as far as the road may lead. I don't just want to...I HAVE TO! This is just not a healthy lifestyle. I can't get out of my own way and god forbid someone gets in the way of me! I'm so miserable and moody. Upset with myself is what it is. I don't know how I aloud myself to put this weight back on and I'm not sure if I care about the excuse. Only thing I care about, at this point, is taking the time to care about ME. I know I can do it, so I'm not battling with the curiosity of, "Can this really happen for me?" It has and will again!
I think if I blog weekly, it will hold me accountable and give me the added support of my sparkfriends. Sooo... enough of this tracking and doing well for 3 days, then falling off... logging onto spark for a couple days, then disappearing for a month. I'm ready for the commitment. Sooo... here I go!
WEEK 1 - GOALS
- Drink water only!
- Track and stay within spark's range.
(This had proven to work wonders for me.)