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    ROCKINROBYNOZ   5,149
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Week 4 Days 2 and 3 ~ Whew!

Friday, September 07, 2012

I had to skip my walk/jog Wednesday morning due to doctor's appts and then again yesterday because I got a mani/pedi in preparation for my vacay next week, so today was catch up day. I walk/jogged for an hour and got in 4.1 miles. My big dog was tuckered. I just keep telling her that if I can do it, she can too ~ lol. I did Coach Nicole's 10 minute Runner's Stretch video, so now I'm ready to sleep. I have most of my packing completed and will be loading the truck tonight so we can leave when I get off work at 7 a.m. tomorrow. I am uber excited :) Hopefully I'll be checking back in Monday.
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  Member Comments About This Blog Post:

KGWINDER 9/7/2012 6:45PM

    I think you get to count 3 calories burned for the toe stretching of a pedi! Good job getting in the exercise. Thanks for the lovely lift and yes - boy oh boy - I needed that.

Have a great time - enjoy!


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SUSANS706 9/7/2012 5:49PM

    emoticon Have a great vacation! We will all be here when you get back!!!!

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ANDREA0301 9/7/2012 3:51PM

    Have a emoticon time on your vacation!
And keep up the emoticon work!!

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MR.NET1 9/7/2012 10:47AM

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