Friday, September 07, 2012
I have been doing more for me lately. It is a bit stressful at times, because other people still expect the Old Routine. But I can't go back. I have to keep moving forward!
I woke up this morning, and I felt so good. When I was getting ready for work, I kept smiling and felt so giddy. I still feel really good! The songs on my Sirius radio were awesome & really made me smile more! Usually I only feel this way when I am REALLY excited about something. There isn't anything too crazy going on this weekend, so I am not sure why I am feeling this way. I think I just feel happier, healthier, and more motivated! I feel more flexible, and I do feel smaller. People scooch in their chairs to let me go by, but most of the time they don't even have to anymore! I like being able to fit through Small Spaces. =)
I did Zumba last night!!! and I am not as sore today. My hips hurt only when I first stand up from my office chair. I have yoga again next Monday. Four more yoga classes left. I may do some more 5K training tonight or tomorrow morning. I can't wait for my running belt to get here!
I also realized this morning, I like looking & commenting at other random Spark blogs. I see some people have 0 comments, and I know they need support too! I love this site. Whenever I am feeling down, I come on here and see all of the hard work everyone is doing. I see the successes and "failures" of everyone. We all have our good days and bad days. Thank you for the support over the past year! It really does make a difference. We all can reach our goals in time as long as we do it in our own way! I wish I could tell everyone about it. I do tell some people who ask me about my weight. They all say "Oh I will look into that site, I really want to lose weight too". Then I know most won't stick with it. =( I wish people would understand that their body is their life! A healthier lifestyle may be hard to start up, but it is definitely worth it in one way or another!
Keep sparking this weekend! Don't give up!