Friday, September 07, 2012
I was so on track for 2 1/2 days.... and then I got REALLY HUNGRY, and then I got upset about some stuff, and then I got the eff-it-all attitude and dove open-mouth-first into food. And then I added wine, and then that led to some more food.
However, I tracked it all (... progress.... not giving up). The grand total of my evening mistake was 2876 calories for the day. Boo.... could have been worse, but certainly did not contribute to my goals.
But that's all ok. I gotta play the long game. Not the short perfection game. It also helped that when I stepped on the scale, I did not gain anything (yet).... seeing a higher number is always more soul-crushing.
So, today, I'm going to get in extra exercise, and stay on track with my eating. Planning on cooking this weekend- healthy recipes.
Day 4, and continuing to move forward.