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    BEACHGIRL76   9,885
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July-August update with pics


Thursday, September 06, 2012

Hello everyone! Well since July 13th I've lost 6.8lbs and hopefully more by the time I weigh in on Saturday. It's not a ton but I'll take it. It's amazing how keeping up with your weight really helps to hold you accountable. It's so fun to watch the scale go down. I counted calories for 9 days in a row...my longest stretch yet. I haven't counted calories for a week or more but I'm still doing good. I try to only eat when I'm hungry and so far that seems to be working. I still have my coach and that's going good too:) Also I started the virtual couch to 5k on Spark People! I'm hoping for a great month in Sept and no matter how long it takes to get to my goal I'm not stopping!! What are your goals for Sept? I'd love to hear them! Let's do this! emoticon emoticon emoticon emoticon emoticon Some pics of my summer so far:) Me and the kids went to a dinosaur park at Kings Island (an amusement park in Ohio) My son Anthony is #61. I've been watching lots of football! Some pretty flowers I got myself just for fun:) Only $3.99 too! Woo hoo! This is what I get when I tell my son to smile. lol My drive on the way to work. Such a pretty sun!
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Member Comments About This Blog Post:
SWAZY33 9/20/2012 8:33AM

    So proud of your weight loss and sounds like you are full of determination to continue! AWESOME! I loved all the photos! I sometimes buy myself those supermarket flowers...so pretty and really can brighten up a room emoticon
Karen

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ALEXSGIRL1 9/11/2012 7:15PM

    emoticon emoticon emoticon

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AUNTIELES53 9/7/2012 4:06PM

    emoticon emoticon

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KAYOTIC 9/7/2012 10:34AM

    Keep up the good work! emoticon

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CINDHOLM 9/7/2012 9:16AM

    emoticon Progress!! emoticon emoticon

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ABB698 9/7/2012 12:32AM

    So happy you're figuring out what works for you Girlie! Keep up the good work! OMG, the boys are getting SO big, and although Kortez is trying to be silly, he looks so stinkin adorable :)! I love that you got yourself flowers AND at a deal too! Go Girl! LYLAS!

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LOWFATFOODIE 9/6/2012 10:35PM

    Yeah! Great to hear from you and great to hear progress!
My goal for September is 2-3 more poundsand hopefully down to 27% or less body fat.(1% less than now)

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