Thursday, September 06, 2012
Okay, so instead of my usual walking today, I decided to do a couple of the SP videos. I did one strength one, fine, no problem.......Then I decided that I should do some cadio....it was fine at first, that is until we started doing knee bends and squats. I don't think that when I bend my knees it should sound like someone walking on rice krispies in my office.......just saying........OUCH!!!
I keep telling myself that as I loose more weight, it will get easier and be less noisy (hehe), and I know that, but in the mean time it just sounds so horrible. Better luck tomorrow.....