Thursday, September 06, 2012
A is for ABOVE and BEYOND...Does competition push you? Generally yes. There are some that - very few - that may not be of interest and contains challenges that are beyond my interest.
B is for BLC rounds... Newbie?(first BLC round) Oldie?(1-3 rounds) Goldie?(long time BLCer)? Former BLC team(s)? Goldie Oldie - 11 Rounds, Captain of 9 rounds
C is for CHILDREN...you have? 2 biological, daughter & son, daughter deceased, 4 step
D is for DOWNFALL...what's you're biggest temptation? Oh my gosh - food, particularly sweets
E is for EARLY Bird or Night Owl? since I have insomnia, I would have to say night owl
F is for FURRY FRIENDS...you have? 3 sweet loving cats and 2 wonderful dogs
G is for GROCERIES...what do you fill your cart with? funny - some freggies, meats, but shamfully more junk than required. I need to change my method of planning meals and buying by list
H is for HOME...what state do you call home? the Lone Star State of TEXAS
I is for INSPIRE...who or what is your roll model/inspiration? There are a couple of women on here who have lost over 100 pounds that have me in awe. I admire them greatly
J is for JOB...What do you do for a living? Retired from Federal Civil Service
K is for KEEP IT SIMPLE...What's your focus when short on time?
L is for LOG...Do you use the Nutrition and Fitness trackers? Weight Watchers
M is for MARRIED, Single, Involved? Happily married
N is for NAME...What's the meaning behind your sparkname? Last name BELL,(MABELL) (1) live in Wichita Falls (WF) Texas (TX) (Mabell1wftx)
O is for OUNCES...How many ounces of water do you consume on a daily basis? Restricted by doc - about 68
P is for PRODUCE...How many fruits and veggies do you consume daily? not enough - 3-5
Q is for QUOTE...what's your favorite? The mind is great - what happened to the body?
R is for ROUTINE...Average number of days and minutes you exercise weekly? 5 days - 540 minutes
S is for STATURE...How tall are you? 5'6"
T is for TIME...What time zone are you in? CST
U is for UNWIND...What is your favorite pass time or hobby? crochet or knit
V is for VACATION...If you could travel anywhere, what destination would you choose? New England States
W is for WEIGHT WORKOUT...Do you follow a consistent ST program? Sadly - no
X is for "X" MARKS THE SPOT...What do you want to see happen these 12 weeks, other than the scale move? better meal schedule habit
Y is for YESTERDAY...Do you dwell on poor choices or allow them to push you forward? I think I do a little of both. I have a tendency to feel guilty about eating poorly and try to make up for it in the future meals
Z is for ZERO...name one weight loss tool you couldn't live without? Sadly the proverbial scale