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Do you hear that - that is the sound of the happy dance!

Thursday, September 06, 2012

Who would have ever thought that a .5 lb weight loss could generate so much joy? But when you have been on what feels like the longest plateau ever (not really - only a month) - it feels like forever. And I am doing the happy dance - jumping on the scale to see it was finally under 208 made my day!

Yeeha! emoticon
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Member Comments About This Blog Post
    Doing the happy dance with you!! emoticon emoticon
    1991 days ago
    1991 days ago
    emoticon emoticon

    my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds.

    i gave up grain and sugary products and have lost 44 pounds at age 60.

    we are both still loosing weight until we reach our goal

    1991 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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