Thursday, September 06, 2012
Day 6 Question
6. What has been most challenging about maintaining a weight loss (now or in the past)?
Trying to relax and find a balance. If I gain 2-3 pounds, I freak out and am afraid that the scale will keep moving up. Of course maintenance is still new to me and in fact, I am experimenting to see if I can move just a little lower. And at the moment, life is getting in the way. Too many social events.