I tell you three times

Thursday, September 06, 2012

This is a strategy that my family has used for years. It comes from the tech industry where if one or even two system paths fail, you still have a backup. So I have been doing this with my nutrition trackers, through the lovely SparkPeople, then saving a copy of the daily reports, as well as writing everything down for my nutritionist, whom I see almost every week. (She's not tech-y.)

My new feel-good method of hitting my daily nutrition goals is to play a game, where the objective is to pre-plan the best meals to make, but not break, my set goals. So far, so good. emoticon
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Member Comments About This Blog Post
  • BICKEY11
    and here i thought this was going to be about screaming at my kids! lol
    I asked nicely once, I told you firmly twice and now its the 3rd time and i'm screaming at the top of my lungs!!! LOL
    2024 days ago
    Great job, keep up the good work!
    2024 days ago
  • MWHITE0527
    That's great!
    2024 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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