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    MALACHAINN1   2,754
2,500-3,999 SparkPoints

I tell you three times

Thursday, September 06, 2012

This is a strategy that my family has used for years. It comes from the tech industry where if one or even two system paths fail, you still have a backup. So I have been doing this with my nutrition trackers, through the lovely SparkPeople, then saving a copy of the daily reports, as well as writing everything down for my nutritionist, whom I see almost every week. (She's not tech-y.)

My new feel-good method of hitting my daily nutrition goals is to play a game, where the objective is to pre-plan the best meals to make, but not break, my set goals. So far, so good. emoticon

Member Comments About This Blog Post:
BICKEY11 9/6/2012 1:39PM

    and here i thought this was going to be about screaming at my kids! lol
I asked nicely once, I told you firmly twice and now its the 3rd time and i'm screaming at the top of my lungs!!! LOL

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CHRIMSONFYRE 9/6/2012 1:31PM

    Great job, keep up the good work!

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MWHITE0527 9/6/2012 1:26PM

    That's great!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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