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    RAINBOWZLPN   23,756
20,000-24,999 SparkPoints

GO Sapphires!!!!

Thursday, September 06, 2012

Ok, here's my plan for the challenge...

1. Exercise @ least 5 days a week, even if it's 15 minutes.
2. Track my exercise
3. Eat a healthy breakfast every day.
4. Drink 8 glasses of water a day.
5. Read an inspirational quote when I get up in the morning.

I think.. no, I KNOW these are realistic goals for me. Been working on the breakfast one already, as well as the water.

Good luck everyone!!! We can do this!!


Member Comments About This Blog Post:
TAFODIL24 9/9/2012 10:25PM

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FRANCO1230 9/7/2012 4:46PM

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GEORGIAGIRL26 9/7/2012 8:47AM

    That sounds like really good goals.
I know that you can do it my friend!
Hope that you have a good morning.
Your sister in Fitness, Holly emoticon

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DIFROMWYOMING 9/6/2012 10:14PM

    Great goals! Very reasonable and I know we can do this!

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HEYITSLISA 9/6/2012 9:10PM

    Great goals! emoticon

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POETLKNG2LOSE 9/6/2012 9:04PM

    Good luck with everything. This is my first time in a team. I am in the Amazon Warriors.

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MAVERICK59 9/6/2012 8:42PM

    Good luck with these.
I think they sound very doable.

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_KATHY 9/6/2012 12:09PM

    Sounds very reasonable. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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