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    LIZALOT   70,253
60,000-79,999 SparkPoints

A hidden streak?

Thursday, September 06, 2012

I have just realised that without actually noticing, I have reached seven weeks - that's 49 days! - without "picking" at food between meals. Since the beginning of my holidays, when I was with other people for four weeks, I have not eaten mindlessly all day as I usually do. And what is even more amazing is that I've been home for three weeks and have kept up the good habit.

So that's a streak, right? And I can keep it up, right?

The best news is that not only did I not put on weight during the holidays, I have also lost the 3 kilos that had "crept" up on me, due to mindless eating between meals, in the months before the holidays.

My weight loss journey is at last underway!


Member Comments About This Blog Post:

    I am so happy for you! Congratulations!

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COMPUCATHY 9/7/2012 9:01PM

    That is INDEED a streak! And yes, you can keep it up! Way to go! And congrats on the weight loss! Keep up the good work! Thanks for the encouragement! Spark on! emoticon emoticon

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STRIVER57 9/7/2012 5:00AM

    yay Liz! i have to work at that again. but i will.

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SWEDE_SU 9/7/2012 3:56AM

    woohoo indeed! well done! that mindless between-meal-picking is a nasty foe to conquer and you are doing it!

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AGK3112 9/6/2012 6:11PM

    congrats.. emoticon

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MINIUM 9/6/2012 2:37PM


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BENSOSWEET 9/6/2012 1:26PM

    emoticon emoticon

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TDEMAIO2 9/6/2012 6:53AM

    emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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