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    SHERYLDS   43,689
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Push That Tush -- Personal Responsibility


Thursday, September 06, 2012










I overdid the fruit yesterday.... too many carbs for me (3 bananas, and some raisins). So I skipped dinner because I wasn't hungry.
Today I plan to stay more on track. I have Roast chicken and salad fixings in the fridge, and once again I'll limit myself to 2 fruits a day.
Did some bench squats and some strength training.
Need more Zumba....today is the day

emoticon PUSH THAT TUSH...IF NOT NOW....WHEN emoticon
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  Member Comments About This Blog Post:

MISSB8604 9/10/2012 2:53PM

    Your blogs are simply amazing.

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WILSON1926 9/7/2012 7:34AM

    I LOVE YOUR POSTS. KEEP IT UP. IT IS INSPIRING. I DIDN'T FEEL LIKE EXERCISING TODAY BUT AFTER READING YOUR POSTS, I WILL.
MICHAEL

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SNOWYOGA 9/6/2012 10:34PM

    Another great day I love #4 & 5 thanks and keep them coming! Have a goodnight
emoticon and a great weekend! emoticon emoticon emoticon emoticon

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SIBLEYHONEYBEE 9/6/2012 9:18PM

    Excellent blog Sheryl! I especially liked, "There are two primary choices in life: to accept condition as they exist, or accept the responsibility for changing them." Now that is profound!

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FALLNTENN 9/6/2012 7:44PM

    Thanks for the motivational pictures. emoticon

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WALLAHALLA 9/6/2012 7:27PM

    Wish you were cooking for me!

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CHACHAOREO 9/6/2012 4:54PM

    emoticon

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CHOCOHIPPO 9/6/2012 4:32PM

    Tonights dinner sounds great! What time do you want us? It's always a good day for more Zumba. I did mine this morning!!!

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DISAPPEARING1 9/6/2012 3:54PM

    I can't wait to see where I am in 3 months - woohoo! Thx for the motivation!
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MORTICIAADDAMS 9/6/2012 2:20PM

    I love fruit too and eat it every day. I consider it health food.

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MEADSBAY 9/6/2012 1:06PM

    emoticon
emoticon
emoticon

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HEALTHYLISA 9/6/2012 12:59PM

    So many of these motivational pics speak to me ...thanks for sharing !

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THINTASTICME 9/6/2012 12:16PM

    Love the motivational pics. emoticon

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STRINGI719 9/6/2012 11:54AM

    Love the quote about not getting results from the work you didn't do!

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SAINTBETH 9/6/2012 11:43AM

    Love the tazer.

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MIRFA71 9/6/2012 9:53AM

    emoticon motivational pics..

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CCHEF1 9/6/2012 9:40AM

    Woot! Loved this one, especially the taser.

I am going to do a roast chicken on the weekend. Have not done that in years.

Your blog is always motivating me!! Thanks!

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GARDENSFORLIFE 9/6/2012 9:08AM

    emoticon
Planning is so important for me. If I plan what I am going to eat, things go much better! emoticon You will reach your goals!

Comment edited on: 9/6/2012 9:12:26 AM

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GARDENSFORLIFE 9/6/2012 9:08AM

    emoticon emoticon

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KANOE10 9/6/2012 9:01AM

    Great pictures!

emoticon

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EWL978 9/6/2012 8:50AM

    Looks like "push the tush" works?? Good on you!! Looks like you have that weird sense of humor that keeps our world spinning!! Enjoy and keep on keeping on!! emoticon

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APPLEPIEAPPLE 9/6/2012 8:35AM

    Hmmm, chicken sounds good.

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1CRAZYDOG 9/6/2012 8:09AM

    Yikes! That personal training is getting electrifying with a TASER! LORD. Think I'll keep moving, thank you. I don't want anything on me BBQ'd!

You make me laugh with these posts. Thanks so much. And moderation in all things, treating ourselves well. Key elements to success for sure.

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4RASCALS 9/6/2012 8:04AM

    Thanks for the push
emoticon emoticon

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BMW9295 9/6/2012 7:48AM

    Motivation and moderation...... sometimes I really lack both. Thanks for the reminder!

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SANDRAREGINA 9/6/2012 7:06AM

    Zumba! I have to wait for classes until Sept 18th when they start up again. I already miss it!

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CHRISTINASP 9/6/2012 5:21AM

    I like the one about the three months.... Hadn't thought of it yet in that way.

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CRUISEBOUND2014 9/6/2012 5:12AM

    Great Movtivation! Thank you for sharing :)

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MRE1956 9/6/2012 5:05AM

    When? Well......hopefully before one gets "tazed"!

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Thank you for sharing!

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