Wednesday, September 05, 2012
Pretty good. I've stayed within calorie range every day so far and at the low end. I am only 20 minutes short of my cardio goal for the week and I'll make that up tomorrow with dance class. I'm doing my Sassy September Bootcamp workouts with my fellow Divas on the AMC Fans team. I've done my ST this week and my muscles know it! This is the best week I've had in awhile! Yay me!
I'm pretty tired and headed to bed as soon as I finish this. My mom's health is bad again. She is reportedly in stage 1 of congestive heart failure. They have her on fluid meds to try to clear the fluid from around her heart. She was doing very well with her aqua therapy for her "useless" leg and was feeling hopeful about driving once again and now this. It seems it is always something with my family. We probably should not expect things to go well b/c when they do we crash and burn! I know, that is not my usual bright and cheery glass half full self, but it is what it is. Where did that saying come from anyhow? All of the sudden everyone and his brother is saying it is what it is. I guess it is.
Tomorrow would've been my brother and sister's 44th birthday. That always kinda puts the blues on me too. Then, my mother being so sick. Hasn't she endured enough already?
I'm not very strong in my own faith, so I ask my praying friends here on Spark to say a little prayer for her and for all of us tomorrow. Life... It is what it is! Haha!
Well, the good news is that I am doing well in Sparkland. My emotional self is not so healthy this week and niether is my spiritual health. But, physically I'm doing well. I have 2 doctor appointments this week and I reckon I'll get my flu shot at one of them. I hope to show some good numbers in my blood. As good as I'm doing I don't feel any weight loss. Whatever. I think, perhaps, maybe life is good....