Tracking is soooooo important!!!
Wednesday, September 05, 2012
I went over my calories today by about 500 and I thought that I was doing well. I knew that the brownie I had was decadent but man was I surprised by the score today! I have the night shift at work this week and even though I can sleep, I am a little off. Does that sound like enough of an excuse? Hmmnnn, I guess I need to be more accountable. Here is to being aware. Take care of yourselves.