Advertisement -- Learn more about ads on this site.

15,000-19,999 SparkPoints

Tracking is soooooo important!!!

Wednesday, September 05, 2012

I went over my calories today by about 500 and I thought that I was doing well. I knew that the brownie I had was decadent but man was I surprised by the score today! I have the night shift at work this week and even though I can sleep, I am a little off. Does that sound like enough of an excuse? Hmmnnn, I guess I need to be more accountable. Here is to being aware. Take care of yourselves.

Member Comments About This Blog Post:
BUMBLEBEE-RN 9/5/2012 10:28PM

    Understand the night shift gig. Seems like you can make a lot of bad food choices working nights. When I do it, I almost feel "entitled."

But, tomorrow is another day. You went over. C'est la vie. You will do better.

Report Inappropriate Comment
KNYAGENYA 9/5/2012 10:21PM

    Tomorrow is a new day. Good luck.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.