This is where I would usually quit
Wednesday, September 05, 2012
Seriously. Right about now, 2 1/2 weeks in, I'd usually be telling myself: I wasn't perfect. I didn't eat on plan every day and I didn't work out over the weekend and oh, crap, I had a beer. That's it. I'm too embarrassed to track anymore, EVEN IF I'M THE ONLY ONE WHO CAN SEE IT.
Oh, I'd still try to stick to my program (more or less), but I'd take the Spark thing'y off my toolbar and put it out of my head.
But I really don't want to do that this time. I don't know if it's that I'm just too tired of starting over or the vibe of this forum itself, but I'm back on track this week, feeling great, working out... here.
Hope everyone's having a good week!