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Prenatal Yoga: Seated Stress Release
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Today's Featured Recipe:
Can't Plan Food!
Wednesday, September 05, 2012
I'm so busy these days that when I attempt to plan what I'll eat, I forget to eat it... then get hungry and eat something completely different!
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what about that 2,000 calorie average diet?
same food, different calorie counts!
Any moderate eaters, exercisers, out there?
how low do I need to go?
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