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    CAROLC64   7,971
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Catching Up

Wednesday, September 05, 2012

So it's been over a month since I blogged. It's been a good month overall. Spent last week on the sidelines due to a cold/allergy/sinus/respiratory thingy. Though I resented the heck out of having to miss a week of running, I honestly think I'm better for it. I've never been one to listen to my body, so learning and using that skill last week gave me a little bit of confidence that I'm really on the right road to health and well being.
Today's a running day-goal three miles. I'm still wogging, but walking less and jogging more. Progress-I'm seeing progress.
The Sam's Sprint 5K is the 29th, and I CAN. NOT. WAIT!! emoticon

Member Comments About This Blog Post:
APLUSGURL 9/15/2012 11:24AM

    Glad you are back in the swing! I know how you feel, I had a sinus infection that knocked me out for a week (as you know) ... But WE will KILL it NOW! You will rok that 5K! emoticon

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ALOHAEV1 9/15/2012 10:13AM

    emoticon emoticon

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CAROLC64 9/5/2012 2:11PM

    Thanks for the encouragement! Y'all rock! emoticon

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TISTEN23 9/5/2012 1:38PM

    WOohoo for you!!! You can do it, and you will be great!!! Glad you are feeling better....know the feeling of being down due to allergies/sinus issues!!!

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BIGPAWSUP 9/5/2012 1:35PM

    emoticon You are going to be great!!!

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CAROLC64 9/5/2012 12:44PM

    Thanks!! emoticon

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LATTELEE 9/5/2012 12:42PM

  good luck

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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