Today is just a mixed up emotion day. i am happy because i have been doing better about tracking my food intake consistently. i am not so happy because i have been tracking my food intake consistently. i am sad because a wonderful co-worker died on labor day. i just don't know how to feel. i spoke briefly about this on one of my teams, and i got NO responses. that just sucks. i know everyone has their own lives and problems. but, NO "sorry to hear that"? at this moment, i feel like some people are just very cold hearted and i don't want to have anything to do with them.