Wednesday, September 05, 2012
well, as i've previously said, this week i couldn't focus on my diet. studing was hard and i couldn't exercise. so i weighted in today, believing that i had gained all the loss back. but instead, i got surprised, as i've lost 0.5 kg since i last climbed on the scale! and i didn't even try. i am happy. it translates into : my metabolism is working. rest was good, now it's over, so let's get back to our regular weight! :)
but still i can't help worrying. i know that once i'll have shed off 10% of my weight, it will get harder. in my case, 10% means 12,5 kgs or 25 pounds i guess. which means that once i get back to my regular weight, it's gonna get harder. and since i was previously in the "i can't lose a gram" state, so it is gonna be now. ok, this is not for sure but i've suffered enough over this these last two years. if significant weight loss doesn't happen now ( i need to get a to a 2-digit number, which means at least 20 kgs), i think i'll be desperate and will slowly go back to the severely obese person i was.
but hope is always on. i promised i'd be patient this time. if i notice than i haven't lost anything in a week's time, i will weight back in again in two weeks, not sooner. wish that patience will be rewarded though. :)
well, i wish all of you wonderful and strong spark fighters out there are going well too.
feel proud for the important decision you made and do your very best. the progress won't just be on one's body, but in a huge variety of other things. trust me, once you'll get like 10 kgs closer to your goals, you're not gonna believe what you'll experience.
hope you'll all make it sooner than you hope. :)