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SparkCoach Assignment 9/04

Wednesday, September 05, 2012

My assignment is to blog about what motivates me to lose weight.

That is fairly easy: the love of motion.

The last time I was at a normal body weight - for about 3 seconds! - I enjoyed just moving. I walked miles every day all over town...just because! It gave me pleasure.

Also, it would be nice to look good in horizontal stripes again....

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Member Comments About This Blog Post
    You have a wonderful sense of humor! I love it!
    1991 days ago
  • ANYVAR54
    What joy you bring to life!!!!
    Motion is enjoyable when we weigh the proper weight.
    Enjoy your day, and your stripes. emoticon
    1992 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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