Tuesday, September 04, 2012
Well, I have not drunk pop in over a month (which is huge for me). However, I have replaced it with copious amounts of teas (and I DO mean copious). I find the tea to be so soothing, but of course it is a diuretic. That would be ok if I were drinking tons of water....but I'm not. Here it is 9:25pm and I'm just not cracking open my first bottle of water. What's wrong with me?! I walk around with a dry mouth all of the time. It's not good. I betcha if I actually got 8 cups of water or more in per day, I would probably be able to think clearer. I usually don't think about getting my water in until the end of the day, maybe getting a bottle or two in before going to bed. I really need to work out a better plan for getting my water in during the day. It's not like I hate the taste of water....it's just that I get so busy at work and school that a whole day goes by before I even think about it. Does anyone else struggle with this?