Tuesday, September 04, 2012
I'm doing okay. I have strayed a bit - had a few beer (like 2 a day over the weekend). I had a little cheese, but over all I did well. This weekend I didn't have my green tea as much as I should have, but that's okay.
Today is Day 10. I fly to Alberta in the morning. My plan is to stay hydrated, and follow the plan as much as possible. I have not lost anymore weight, but that's okay. I haven't been exercising either. I'm not sure if I should go to Cycle 3 or simply go back to cycle 1 after this.
I'll see how it goes.
I have noticed that feel good, my appetite is less and I sleep well. I love water. I din't miss bread or regular tea. I have no desire for rice or pasta. Feeling GOOD!
I'm not sure how much blogging I will be able to do for the next week but I'll check in when I can.