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CODYG123
30,000-39,999 SparkPoints 38,271
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Get On The Bus

Tuesday, September 04, 2012



My title is appropriate for this Sep 04, our back to school day. As usual summer holiday was far too short.

An SP update blog. Writing, always feels good. My writing always needs rewriting.

Party hardy last night. Didn't quite get to tell off the preacher, but it was close.

Today, the silly scale is back at 131lbs. Has to be muscle, right? Running (only in 20 sec intervals), walking, stationary biking for the past few days is all good. I've got in 10,000 steps in the last two days. I'm turning over a new leaf and taking off that last 15 lbs. You can't tell me it isn't going to happen. I have modern medicine on my side.

So, right now my dear SP friends, I need to get out there and take a walk. The morning is beautiful.

Hugs all round. Be back later.

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Member Comments About This Blog Post
  • v GOSPELCLOWN
    I know that sign post! It's a good visual for a beginning!
    1408 days ago
  • v GEORGIAGIRL26
    I know that you can get it off my friend.
    Hope that your walk was pleasant.
    Have a good day sister! Holly emoticon
    1421 days ago
  • v ANJAYS-JOURNEY
    you will get there, I have the same 10 tolose as well, but we will get there together
    Take care
    1422 days ago
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