Tuesday, September 04, 2012
My title is appropriate for this Sep 04, our back to school day. As usual summer holiday was far too short.
An SP update blog. Writing, always feels good. My writing always needs rewriting.
Party hardy last night. Didn't quite get to tell off the preacher, but it was close.
Today, the silly scale is back at 131lbs. Has to be muscle, right? Running (only in 20 sec intervals), walking, stationary biking for the past few days is all good. I've got in 10,000 steps in the last two days. I'm turning over a new leaf and taking off that last 15 lbs. You can't tell me it isn't going to happen. I have modern medicine on my side.
So, right now my dear SP friends, I need to get out there and take a walk. The morning is beautiful.
Hugs all round. Be back later.