Advertisement -- Learn more about ads on this site.

    MBAUTE71   769
500-999 SparkPoints

Tapout XT day 1

Monday, September 03, 2012

Well today I did Cross Core Combat (Tapout XT). I wasn't able to complete all the exercises and boy did it kick my but that only gives me something to aim for, completing the video without stopping to catch my breath. Note to self... use elbow pads or yoga mat next time since it can be hard on the elbows. Feeling good but now I REALLY need a shower! emoticon

Member Comments About This Blog Post:
CAVEPRINCESS65 9/3/2012 6:48PM

    emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by MBAUTE71