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Monday, September 03, 2012

Yay! I lost five pounds last week. I'm still struggling to consistently stay in my calorie range, though. I keep "cheating" just a little and then end up 1-200 calories over my goal range. But, I keep logging my food pretty faithfully, and at the moment I'm happy for that small success. I'm going to keep trying to stay in my range. I can do it.

Member Comments About This Blog Post:
CLARALAW 9/4/2012 11:54AM


Yeah for releasing your weight last week. Keep it up, Girlfriend!

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GINNABOOTS 9/3/2012 3:40PM

    5 lbs in a week is awesome. Keep up the good work.

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TONYVAND1 9/3/2012 1:50PM

  emoticon emoticon emoticon Consistency is the answer

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JUDYHELP 9/3/2012 1:48PM

  emoticon emoticon it is a big success. Keep it up. Enjoy your journey and continued success. emoticon emoticon Judy

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IKANDOIT13 9/3/2012 1:43PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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