Advertisement -- Learn more about ads on this site.


    KAMAPERRY   38,053
SparkPoints
30,000-39,999 SparkPoints
 
 
Quit fooling around!

Monday, September 03, 2012

YOU!! Yeah, that's right YOU! Quit fooling around, quit working yourself ragged and then pigging out! BALANCE, yeah that word you hate, but that everyone tries to tell you to do! Quit overextending yourself, and realize you are human, and can only do so much!! STOP SETTING YOURSELF UP TO FAIL!!

Whew, Yes ma'am, slow and steady is what I need to do. I totally set myself up to fail. I started a P90X challenge, and due to so much going on right now, I had to re evaluate. I need shorter, more intense and steady workouts. I need consistency and a little more give in my diet. I have been cutting so much out(even healthy stuff) that I am really feel deprived, so I binge, not good.
I weighed today, not good. So I am starting again, right here and right now.
Got people coming over to look at furniture today, so pray it sells!
SHARE
  Member Comments About This Blog Post:

WENDYSPARKS 9/10/2012 1:33PM

    Hope your things sell for you!!

Wendy emoticon

Report Inappropriate Comment
SUNRISE14 9/5/2012 11:44AM

    emoticon emoticon emoticon

Report Inappropriate Comment
EMILYULM1 9/4/2012 9:17PM

    Good for you for seeing the need for balance. Hope the furniture sells!!

Report Inappropriate Comment
PMCOPPI10 9/4/2012 7:58PM

    Yikes!!!

Convict me...good job.
well taken and much appreciated.
Blessings
Patty<
span> emoticon

Report Inappropriate Comment
NATPLUMMER 9/4/2012 11:12AM

    emoticon

Report Inappropriate Comment
LOLAINSC 9/4/2012 10:44AM

    I heard a talk-radio show interviewing a dietician about the current popular diets. She said everyone she has ever met that won the weight-control battle had 5 things in common--Balance, Moderation, Consistency, Discipline, and Persistence. I think she was onto something. As the Desiderata says, "beyond a wholesome discipline, be gentle with yourself." Wishing you bunches of success.
emoticon

Report Inappropriate Comment
MSLZZY 9/4/2012 8:08AM

    emoticon

Report Inappropriate Comment
RAINBOWFALLS 9/4/2012 5:32AM

    Good luck with the sale.

Report Inappropriate Comment
1EMMA2011 9/3/2012 8:26PM

    This is how I feel. It's so right on. Balance. Balance, it's what we need. God Bless, emoticon

Report Inappropriate Comment
LARIESHA 9/3/2012 8:06PM

    When I started reading your blog, my first thought was "why is Kama yelling at me" LOL! I am so guilty. So much going on that I the last week I have been letting myself go. Not anymore, all things on track, starting today. I missed you!

Report Inappropriate Comment
ACIMPEGGY 9/3/2012 4:33PM

    I, too, believe in Balance!!! Big time! Balance in all: diet and exercise; quiet times/activity; passion/peace; rest/activity, work/fun (gosh, isn't it great when they're both!); spending/saving...you get the idea!

I need more cardio and I know it, too. I'm fine once I get going, whether it's a chore around the house or exercise....it;s just getting the impetus to get on with it!

Let'f think about this one: it's approaching autumn very quickly. The holidays will be coming up. I tell myself I really need to get on the ball quickly! I gained some of my original weight back. If I don't want to be able to eat ANYTHING holidayish...I'd better lose most of what I gained before Thanksgiving (or preferably Halloween!).

emoticon

Report Inappropriate Comment
RFJSJ50 9/3/2012 4:18PM

    Balance is the key to progress - balance and consistency!
Good for you for re-evaluating and making changes.
Sheila emoticon

Report Inappropriate Comment
BARBIE176 9/3/2012 1:47PM

    Hang in there Kama. emoticon I am praying that your furniture sells and that you find the plan that works for you now! emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.