Advertisement -- Learn more about ads on this site.


I have lost 29 pounds. I am so excited, just looking forward to losing 30 pounds.

Sunday, September 02, 2012

I have been up and down so many times with my weight, lately. The last time I had lost a lot of weight, was with sparkpeople about 5-6 years ago but with stress and emotions I gained it back.

This time I am going to watch my emotional eating and so far I have succeeded, because I have had a lot of stress the last couple of weeks.

So just losing 1 pound this week to take me down to 239 pounds, I did a little jig in my bathroom. emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
    WOOHOO!!! Great job sticking with it and ignoring those horrible calls to food when emotional. I was/am an emotional eater and although I've done real well I still have to catch myself sometimes! Congrats and keep up the great work!
    1510 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SHOSH81ANA