Sunday, September 02, 2012
I have been up and down so many times with my weight, lately. The last time I had lost a lot of weight, was with sparkpeople about 5-6 years ago but with stress and emotions I gained it back.
This time I am going to watch my emotional eating and so far I have succeeded, because I have had a lot of stress the last couple of weeks.
So just losing 1 pound this week to take me down to 239 pounds, I did a little jig in my bathroom.