Sunday, September 02, 2012
The "hopeless" feeling of the last post has been taking awhile to go away, though I've been "slugging away" at it anyway. But finally today, a new idea is coming to me.
The "new idea" is to actually give in to giving up! Giving up on weight loss (translate: "looking good") that is. Instead, I should focus on FITNESS! Rather than tracking calories, I really need to track whether or not I've had fresh fruit, water, and done enough exercise. At my age, why in the world am I concerned about my looks!? As long as I can do 12 bicycle crunches (vs the 5 that used to kill me before), I'm good! And to think that someday maybe I'll get up to 20!!
I believe I saw somewhere that SP allows you to set up your own quick-track; hopefully I can put both food & exercise on it. GOOD-BYE CALORIE COUNTING!!!
Perhaps I should still weigh myself though--*sometimes*... like, very infrequently. Maybe before each holiday, just to scare myself into not overdoing things, lol.