Focus on Fitness!!
Sunday, September 02, 2012
The "hopeless" feeling of the last post has been taking awhile to go away, though I've been "slugging away" at it anyway. But finally today, a new idea is coming to me.
The "new idea" is to actually give in to giving up! Giving up on weight loss (translate: "looking good") that is. Instead, I should focus on FITNESS! Rather than tracking calories, I really need to track whether or not I've had fresh fruit, water, and done enough exercise. At my age, why in the world am I concerned about my looks!? As long as I can do 12 bicycle crunches (vs the 5 that used to kill me before), I'm good! And to think that someday maybe I'll get up to 20!!
I believe I saw somewhere that SP allows you to set up your own quick-track; hopefully I can put both food & exercise on it. GOOD-BYE CALORIE COUNTING!!!
Perhaps I should still weigh myself though--*sometimes*... like, very infrequently. Maybe before each holiday, just to scare myself into not overdoing things, lol.