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    BETHIEBOOPS   9,327
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New shoes, Spring and September goals

Sunday, September 02, 2012

See, while you all were excited about summer, I was freezing my butt off here in the southern hemisphere. And now you get to listen to me talk about how WONDERFUL THE SUN IS! I'll tell ya what, living in South Africa has made me a weather baby. I love hot, sunny weather. I can't really complain, because we get sunshine something like 320 days of the year, and the coldest it got was -2 degrees Celsius (and it SNOWED!!!). BUT I am ready for the hot sun, and the rain, and the summer loving. September is my favourite month because it means SPRING! I know that by the 24th (a public holiday) I'm going to be strutting it out in sundress and flip flops and working back the tan I got in Mozambique. Booyah.

Yesterday, hubby and I went shoe shopping and we had a BLAST! I am the luckiest girl ever because my husband is incredibly patient and hilarious and is my very best friend. We were smart and got him dress shoes first. I love waiting on him like that. He finds a chair (because there are always randoms chilling on the chairs) and I brought him style after style. This works well because he doesn't get overwhelmed by the choices, and I feel like I've contributed to his stylishness. Believe it or not but he had a hard time deciding between the styles because they were all awesome! After that we wandered around making fun of life until we stumbled upon an upper market store with a sale. We scored 1 semi casual and 1 casual shoe for the same cost that I budgeted for 1 casual shoe! Yippee!

Hubby was having so much fun, (and he wanted to bless me too!) that we started looking for shoes for me. There were a lot of duds, but my favourite shoe store had 2 styles I loved. We also got some imported Sketchers for hiking and zoo trips and things like that (important step for one of my goals!)

Within 3 hours we had 6 pairs of shoes between us! That NEVER HAPPENS! We had lunch together. I felt very "progressive" because I wanted a schwarma and he a burger so I got my own food instead of caving to what he wanted. Schwarmas are the bomb, and all the veggies I put in that thing fueled my body- I was full the rest of the day! Totally worth the 30g of carbs

And in anticipation of Spring, here are my September Goals:

Joy:
1. Go on one hike.
2. Go to the zoo.
3. Make a place to have breakfast outside and try it out
4. Have family photos taken
5. Complete Flylady babysteps to try and get into a routine of keeping this giant house clean.

Eating:
1. Avoid eating out
2. Plan lunches
3. Keep aiming for 8 servings of fruits/veggies a day.
4. Eat no more than 50g starchy carbs a day
5. Keep fridge well stocked
6. Start saving for a new blender so we can have smoothies again

Exercise:
1. Plan your AM workouts and PM workouts meticulously
2. Strive for your AM workout 6 days a week
3. Strive for your PM workout with hubby 4 days a week
4. Improve mile time (walking)
5. Look into some form of walk/jogging program that doesn't look like death on a spreadsheet.

Intent:
1. Form healthy habits of exercising.
2. Enjoy the month!
3. Incorporate non-gym, non-exercise video activity into daily life.
4. Cement nutritional choices in my eating

I will keep losing weight and celebrate my 50 lbs down this month (6lbs to go). Ideally, I would like to be down to under 100kgs this month (220lbs) which would be 18 lbs -since I'm not sure what my body will be doing now that the plateau is gone I'm putting it out there. I'm hoping for a replication of my first week on glucophase (insulin regulating meds) when I dropped 12 pounds just by breathing. Ha!

A girl can dream right?
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  Member Comments About This Blog Post:

NIKKICOLE83 9/4/2012 12:28PM

    I did not know you were in South Africa! I wish I could transport and just experience life there. I do exactly what you do with your hubby to Derrell. When he is in need of new clothes, we usually take an afternoon and just attack. He chills in the dressing room as I pick out some hot buys and then he just models for me. At first he is reluctant but then he gets all into it. It is so much fun to dress him!

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EVER-HOPEFUL 9/3/2012 7:56PM

    yes a girl can dream.sound all great to me love emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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PIPPAMOUSE 9/3/2012 10:48AM

    Congrats on the fun and shoe shopping! My hubby has noticed in the past 6 months (my time of making lifestyle changes and losing weight) that I have been much more fun and active.

I didn't have the same result from metformin (generic glucophase) as your 12 pounds in a week, but I have had very consistent 1-2 pounds lost every week. I LOVE how metforim has helped keep me on the downward momentum.

I LOVE your goals. I have been working on my September goals and my steal your format if you don't mind. I love that you have food and fitness goals, but other life goals as well. It totally throws me off to see Spring and September associated together, but it is kind of fun to think about you going through the seasons we just had. And I too, would love a winter that doesn't get below -2C. I'm from MN, we spend 3-4 months below freezing and 2-3 months bouncing above and below freezing.

Good luck with your goals this month. You can do it!

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WINDSONG25 9/2/2012 8:44PM

    Sounds like such a fun day. I'll probably never get my guy to do that, lol. But as for your goals, I love them! You'll meet each and every one of them, I'm sure :)

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KAESEA78 9/2/2012 4:08AM

    I love shoe shopping, or at lease I used to, before my feet grew so much. It was either my last pregnancy or weight gain or a combo of both, but I was in an 8 1/2 or 9 in womens and now have to get a 10 1/2 or 11. It is so hard to find shoes that fit me, that I like. I'm glad you guys found such good choices and deals.
I am going to have to go back and read your last couple blogs that I somehow missed. I have been on this plateau and it is so frustrating. Hopefully I will break thru. I am on metformin which I believe is very similar, or the same as, glucophage. I did not have the success you have had with it tho. I hope you do again though. I think your goals are awesome and I hope you enjoy your hike and trip to the zoo!!

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DUMBBELLE84 9/2/2012 3:18AM

    Ohh, I WISH our winters got no colder than -2. Up here in Alberta, it's not uncommon to get below -30C in the winters... and autumn was definitely in the air today. Sounds like you had a great day, and you've got some great goals for the month. You can do it, 50 lbs here you come!!

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STEPH-KNEE 9/2/2012 3:04AM

    I'm so glad you guys were successful shoe shopping! Sometimes it is torture when you can't find anything good, but you guys hit the jackpot!!

I love your goals. I love that they are focused on your all around life, and that they don't just focus on one thing. I too am wanting to work on getting my house clean and then MAINTAINING it, and boy, I've barely made a dent LOL. But that is part of my goals too. It's so fun when it feels like we are improving our lives in all areas, and that is exactly what you are doing! LOVE IT! :D

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ALICIA214 9/2/2012 2:23AM

 


Life is good!! emoticon

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