Advertisement -- Learn more about ads on this site.

    DESERT_BIRD   33,141
30,000-39,999 SparkPoints

The eggsperiment

Saturday, September 01, 2012

I like this emoticon emoticon emoticon

Member Comments About This Blog Post:

    I'm really into eggs. I eat 6 egg whites a day. I find as I get older I have gotten tired of chicken but not eggs.

Report Inappropriate Comment
KICK-SS 9/2/2012 1:04AM

    It is my understanding that the egg yolk is FULL of vitamins, minerals and all things good - INCLUDING the fat in them too. I think eggs are very healthy. I eat at least one egg (in my smoothies in the morning) every day and oftentimes egg salad or an omelet or something later in the day.

They say that eggs are one of natures most perfect foods out there (and I tend to believe that personally). I've always eaten a lot of eggs - it's my "go to" when I don't know what else to fix.

Report Inappropriate Comment
DESERT_BIRD 9/1/2012 10:17PM

    Thank you, Diane. I forgot to post the second part!

Comment edited on: 9/1/2012 10:19:37 PM

Report Inappropriate Comment
DIANE7786 9/1/2012 8:28PM

    The blog was written on 2/1912. The blogger planned to eat 2-3 eggs per day for 2 months. During that time he planned to blog about his experiences. At the end of two months he would assess his weight, get blood tests and see if lean body mass changed. Scary that he never updated his blog. One wonders if he had unsatisfactory results he didn't want to share. The question remains...are egg yolks healthy?

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by DESERT_BIRD