15,000-19,999 SparkPoints 19,808

Progress....slow, but progress....

Saturday, September 01, 2012

I am happily getting back on track with exercise and exceeded by weekly goal. Yay for me!
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Member Comments About This Blog Post
    I firmly believe that slow progress is the best! I've lost 70 pounds over 2 years. Gradual changes are far easier to maintain. You are doing emoticon
    Blessed Be, Amanda emoticon
    2029 days ago
    emoticon Good job!
    2029 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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