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    PIZZAGIRL76   38,086
30,000-39,999 SparkPoints

Another awesome bike ride

Saturday, September 01, 2012

Had another great bike ride this morning. I bumped up my route to 28 miles in hopes of making it take a full 2 hours, but I rode so fast that I did it in 1 hour and 54 minutes. emoticon Burned about 1200 calories and my average speed was 14.74 mph, WOW! It feels awesome to be able to do that. Love the trails and bike paths around here!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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