Saturday, September 01, 2012
Had another great bike ride this morning. I bumped up my route to 28 miles in hopes of making it take a full 2 hours, but I rode so fast that I did it in 1 hour and 54 minutes.
Burned about 1200 calories and my average speed was 14.74 mph, WOW! It feels awesome to be able to do that. Love the trails and bike paths around here!!