Advertisement -- Learn more about ads on this site.


    IGOSSELS   10,920
SparkPoints
10,000-14,999 SparkPoints
 
 
Shake it up

Saturday, September 01, 2012

Today is my rest day from Insanity but it's the weekend. Having found out that finally I can get hold of Savanah dry (cider with 5.5% alcohol) I was on top of the moon and treated myself to it. Also had some great home made vanilla ice cream and m&m oat cookies (home made too). I also was treated to some rare scotch..so you see why I felt I needed to do something.

I find that billy blanks tae bo and aerobics tapes are always hard but energizing and I feel good once I complete them. They are my go to exercise on my rest days...I am planning to start adding them in at least twice a week. Maybe that will jump start any weight loss and will stop the gain.

My hubby says he notices a difference in my gait and that although I am overweight when I start to lose the weight the hidden muscle definition will be visible. Let's just say he my grumble at my exercising but enjoys the results!
SHARE
  Member Comments About This Blog Post:

LILAC_LANE 9/1/2012 9:28PM

    I admire your commitment to exercise. It really inspires me to keep moving too
Enjoy the rest of your weekend!
emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.