Advertisement -- Learn more about ads on this site.


    NIKKICOLE83   18,323
SparkPoints
15,000-19,999 SparkPoints
 
 
14 weeks of results!

Saturday, September 01, 2012

This morning was weigh in day! I began the day with a Turbo Kick emoticonclass. I only did the first half of the class. Not because I couldn't last but more because the instructor was moving so fast from move to move and I spent a good amount of the time trying to figure out what she was doing. After that my sister and I did some medicine ball work, squatting on the Bosce and then tossing the medicine ball in the air. Then we did chest passes with the ball, volleyball sets with the ball and quarterback throws with the medicine ball. We then did upperbody strength training with emoticonand emoticon. The workout ended with ten minutes on the StairMaster. I then got to weigh in and do measurements. Unfortunately I didn't take starting measurements but I did at 4 weeks. Here is the break down:

Starting weight: 272.1

Week 4:

Neck: 16.0
Arm: 15.1
Chest: 47.5
Hips: 52
Upper Waist: 42.5
Middle Waist: 49.5
Thighs: 26.9

Week 14:

Neck: 14.9
Arm: 13.6
Chest: 43.25
Hips: 47.1
Upper Waist: 36.5
Middle Waist: 42.5
Thighs: 23

Total Pounds Lost: 28.5 emoticon emoticon
Total Inches Lost: 28.4 emoticon emoticon

Can't wait until the 11th to post an update photo!
SHARE
  Member Comments About This Blog Post:

MONICA_W 9/2/2012 9:45PM

    WOW Congratulations!!!

Keep up the great work!

Is your wedding this month? Or next Sept? I saw on your Spark page it says "next Sept" but I don't know when you wrote it. I got married last weekend and am just settling back into normalcy... I know it gets pretty hectic toward the end of the preparations! Take care of yourself and don't forget to enjoy these last few weeks of planning, if it is this month!

emoticon

Report Inappropriate Comment
CARMEN327 9/2/2012 7:12AM

    Awesome

Report Inappropriate Comment
BETHIEBOOPS 9/2/2012 2:09AM

    Awesome job! Your inches lost is impressive!!

Report Inappropriate Comment
NIKKICOLE83 9/1/2012 11:19PM

    THank you so much Sparkies!!!

Report Inappropriate Comment
STEPH-KNEE 9/1/2012 10:33PM

    You are doing amazing, congrats! :D emoticon

Report Inappropriate Comment
MISSB8604 9/1/2012 7:15PM

    Congrats!!!!

Report Inappropriate Comment
DIANER2014 9/1/2012 6:16PM

    Keep up the fantastic job! emoticon emoticon

Report Inappropriate Comment
SSORENSEN1 9/1/2012 5:57PM

    Love the lost pounds and inches! Keep it up! emoticon

Report Inappropriate Comment
LOWFATFOODIE 9/1/2012 4:32PM

    Fantastic! Way to Go!
emoticon

Report Inappropriate Comment
MBLIFE24 9/1/2012 3:47PM

    WooHoo!! That's awesome progress!! Congratulations on your accomplishments and fabulous attitude! emoticon emoticon

Report Inappropriate Comment
ALLIEALLIE2 9/1/2012 3:06PM

    emoticon those are some awesome #'s!!! emoticon

Report Inappropriate Comment
MJ7DM33 9/1/2012 3:00PM

  emoticon emoticon Keep up the good work!

Report Inappropriate Comment
1FARMER 9/1/2012 2:57PM

    You are doing a fine job meeting your goals. emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.