This weeks short term goals
Saturday, September 01, 2012
so my goals are
no soda (met)
weigh 165 (not met)
drink 8 8oz glasses of water (met)
exercise 10 min a day (not met)
so no soda I am doing really good at. I am getting closer to weighing 165, I was 166.4 yesterday, so if everything goes as planned this week I should meet that goal next week. I am thinking of adding a goal of like a pound or two a week. I have to think about it. I still haven't done 10 min of exercise a day, exercising is something I just can't seem to get onto. Water, I drink tons of it since I gave up soda.
so my short term goals for next week are
drink 8 80z of water
exercise 10 min a day.