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Next Week's Goal - Be the Data Queen!

Saturday, September 01, 2012

Starting today, I'm going to be hypervigilant about recording my data. Something is really keeping me stuck here, and I swear I'm determined to figure out what it is.

I've been a bit sloppy about recording my nutrition, and have not been right on top of recording my exercise either. So, time to get down to brass tacks here.
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Member Comments About This Blog Post
  • MIRAGE727
    I found some some serious positive results from religiously recording! Not to mention keeping an eye on my consumption, it still keeps me vigilant! All the best on your efforts!
    1994 days ago
    Since I started recording everything I've been losing weight. It's super helpful for me. emoticon
    1995 days ago
  • BEWELL48
    Like this idea....and going to do the same. Want to see some good progress in September!
    1995 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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