Saturday, September 01, 2012
So, I'm pondering if I should be patting myself on the back for consistency or trying to change it up a bit because I'm in a rut.
Everyday, I do my yoga and go for a walk.
Every breakfast is a Larabar and a piece of fruit later.
Every lunch is a big chopped salad or sandwich w/ veggies.
I even have a system now for dinner: Monday beef, Tuesday Mexican, Wednesday soup/chili/stew, Thursday eggs, Friday fish, Weekends leftovers and grilling (in winter, I think it'll turn into Crock potting or roasting!)
I used to be totally spontaneous, which I kind of miss. I used to try all sorts of new workouts, trying to find the ones I liked best - which was fine, but grueling.
Having a plan every day has also made it possible for me to take evening classes in stock trading and nutrition. That counts as spontaneous and trying new things, right?
So, I guess I like my rut. It works. I feel good after my usual yoga class and a walk and I like not wasting time in front of the fridge trying to figure out what to eat after a long day at work.
How about you? DO you constantly change it up or do you have a system that works for you even if it's "consistent"?