Day 251

Friday, August 31, 2012

Just a quick minute blog today. NO time!!! The grandkids are coming!! My bad foot was a blessing in disguise. Since I couldn't walk like I usually do, I was riding the x-bike and getting monster workouts every day. Doing that actually broke the darned plateau I had been stuck on for SO long!! Weighed this morning and was down 2#. Finally!!! I'm one happy camper - for SURE!

Did the x-bike for 62 min & 29 miles. Also did the hill this morning and 45 cardio walking min. Right now I'm gonna try to squeeze in some strength training before we have to leave for Indy to pick up the boys.

Made crock pot chicken dinner so it'll be all ready when we get home. No muss, no fuss.

Thanks so much for stopping by today, if you had time. And for all of you beautiful SP who left me such kind comments from yesterday - THANK YOU so much. Don't have time to visit each wall to thank you individually right now. Must go. Hope you had a wonderful Friday!!
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    emoticon emoticon on breaking that plateau!!!
    2000 days ago
    2000 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.