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The journey to Vegan-S begans...

Friday, August 31, 2012

September/2/2012 -Don't ask why not now? This is a process a step by step process.

Here we go....
Hey Sparkers… Good afternoont’ (madea)

Well, my doctor appointment came with a personal challenge for today. When you go home it’s going to be time for lunch he says, and I want you to eat something process –I know you have processed stuff in your fridge, so eat something and I want you to savor the flavor and I also want you to pick up on those flavors and write down how you feel.

Okay. I had a chicken pattie –not Tyson chicken, but an off brand. NASTY… I picked up on pork right away. And I’ve been a fan of bacon for a year and a half now, and I already know Dr. White has a trick for that as well. I wonder what he’s going to do in order to remove the want of “pork” and need of pork. The man is good. He’s a family practice doctor as well as a holistic doctor of herbal medicine and healing the body with herbs and the earth.

Okay! Moving right along…I want to be healthy. And I want to feel good about my health. It doesn’t “matter” if I lose a freaking pound by doing this. I just want to feel great and medicine free. Free of skin conditions and whatnot. I want to heal my body.

So, here is my vblog and I’m sorry that it’s long.
I’m thinking on the bright side of things, and I’ll be back with the long list of becoming a vegan steps from Dr. White. I do mean…LONG LIST…

Have a good day!
~Lynn Loves Life
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Member Comments About This Blog Post
    I love the testing!! You will find that as you journey, you will find that if it is not fresh, natural - it will be yuk. If it is fresh and natural, it is fresh and alive!! Do it Girl!!
    1904 days ago
    I'm an emotional eater and most of the time, I eat mindlessly. I'm a sweetaholic and recognize the flavors of it but not of any other foods. It's more for calming my emotions. Of course since I have turned my food choices over to God, I am learning to appreciate all He provides and the way they fuel my body and yes, even the wonderful flavors He has given us to enjoy. Praying that I continue to leave it to God and I will pay attention to why I'm eating and what I'm eating. Loving your vlogs/blogs because they make me think. I'm listening and learning. Looking forward to seeing your transformation over the next 365. Thank you.
    1904 days ago
    I applaud you on your efforts. And on leaving processed food behind. That stuff is nasty! emoticon
    1904 days ago
    You must be doing something right, your complexion is lovely. I was seriously considering eating one of those big hot dogs on Labor Day. Now you have reminded me about the pig snout. I know you didn't SAY pig snout, but you made me remember it. I know hot dogs are not on my program, but I was going to make that one exception. Shoot! Oh, well, since I have to have blood tests at the doctor's office the next day, I guess it is just as well. emoticon
    emoticon Janet
    1904 days ago
    there is a serious lesson here. we can learn a lot from you so i hope people really pay attention. processed foods are soooo wrong! i really believe that you will eliminate so many health issues....yay lynn!
    thanks for sharing this challenge with us. :)
    1905 days ago
    Thanks for your candor! It's a great reminder of not only being aware but investigating what we put in our bodies. I find myself fighting the effects of the "cures" in medicine. More and more I believe the battle is best fought in the food we eat...

    Be well,
    1905 days ago
    I find that sugars and high glacemic foods cause me to have the moods swings. I am not quite there but menopause is around the corner so I am working really hard at keeping my levels balanced in all ways. Of course exercise is a must. But when I feel the ups and downs starting I usually can take a look at my diet and see that I am not eating clean. It is amazing what an impact diet has on our moods and emotions.

    Keep up the good work. You will never regret doing what is good for you. emoticon
    1905 days ago
    Now that is an interesting challenge! I have eaten chicken patties and I don't think I have ever taken the time to savor the flavor. I wonder if there is some kind of lard in the breading. Oh well, I found it interesting the your CHICKEN patty tasted like PORK!!!

    As for the length of your vlog, don't shorten it on my account. You do your thing, I stick with you through the whole thing.

    Much love!

    1905 days ago
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